Counseling and therapy for Depression, anxiety, ADHD, Eating disorders, Teens, Adults, Women in tyler, texas and online throughout texas
Empowering you to Grow, Heal, and Build Confidence!
Providing in-person and virtual sessions in Tyler, Texas and across Texas. I specialize in counseling for Depression, Anxiety, Eating Disorders, ADHD, Chronic Dieting, and Trauma.
Specializations:
ADHD
Executive functioning, Emotional Regulation, Self-Confidence, Self-Doubt, feeling stuck or left behind
EATING DISORDERS
Chronic Dieting, Intuitive Eating, Chronic conditions, navigating diabetes, PCOS, Diet Culture
OTHER
Depression, Anxiety, Trauma, Women, Teens
You can honor your busy mind while creating calm and confidence in your life.
You want to feel in control, organized, and confident
You are tired of the guilt or shame about procrastination and forgetfulness
You want to stop feeling like you are “too much”
Together, we can walk through the process of finding clarity, building confidence, and being gentle with yourself along the way.
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Learn the tools to help challenge those thoughts and reconnect with the confidence that is already inside you.
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Let us work together to help you shift to self-acceptance, opening the door to growth.
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Learn the tools you need to be gentle with yourself and gain confidence.
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Learn the tools you need to love and respect your body.
I’m Kimberly.
We will create a safe place to explore, learn, and build confidence.
I want to create a safe, supportive environment where we can navigate and understand your challenges, build practical strategies, and strengthen your confidence. Let’s turn that frustration into clarity!
How I can help
I specialize in therapy for adults, women and teens.
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Do you have unhealthy and obsessive thoughts or behaviors around food? I want to help empower you to embrace and honor your body. Learn more.
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You have spent years trying to “be more, do better, more lists, more self-discipline” and it has only left you feeling defeated and like a failure. Let us build confidence and empower you! Learn more.
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Have you been on the yo-yo diet most of your life and you are tired? Let me help you explore and learn about Intuitive Eating. Learn more.
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Do you feel overwhelmed with life? I want to help you understand anxiety and help you develop coping strategies.
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Maybe you have lost yourself in your relationships, friendships, career, or family. I want to help you find joy again and to know yourself!
How it works
Life is stressful enough right now. Let me make this part as easy as possible.
Reach out to me through email, phone, or text message. 903-206-1610 or Kimberly@InnerEmbodimentCounseling.com
You’re not alone.